CBTm in CancerCare

Oct 6 - 27, 2020 1:00PM — 2:30PM

Add this to calendar

Register Today


online - Cancer Navigation Services

Event Organizer

Irene Maendel


Seating is limited. Register online to reserve your seat.

Register Today

Cognitive Behaviour Therapy with Mindfulness (CBTm) in Cancer Care is a short self-help program to help guide cancer patients and their caregivers who are experiencing depression an/or anxiety.

The CBTm in Cancer Care Education Classes are designed to help cancer patients and their family members:

  • Learn the basic ideas of CBT for depressive and anxiety symptoms
  • Learn Mindfulness practices.
  • Learn about good quality self-help CBT resources
  • Get a head start on CBT as part of recovery