Craving Change 3-part In-Person Workshop
Oct 12, 2022 10:00AM — 12:00PM
Location
Menzies Medical Centre
130-30 Stephen St., Morden MB
Event Organizer
Aimee Cadieux
204-822-4474
Email
This is a 3 part series (3 classes with each class being 2 hours in length).
Craving Change™ a how-to workshop for changing your relationship with food.
Why it's hard to change? - examine the influences of your environment, body and learned behaviours.
October 12 - What needs changing? - uncover your problematic eating triggers
October 19 - How you can change! - step-by-step instructions for change
October 26 - Keep the change! - tips for a healthier, lasting relationship with food
Cost: Free
Masks are required.
Participants must register ahead of time as space is limited.
