Craving Change 3-part In-Person Workshop

Oct 12, 2022 10:00AM — 12:00PM

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Menzies Medical Centre
130-30 Stephen St., Morden MB

Event Organizer

Aimee Cadieux


Seating is limited. Register online to reserve your seat.

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This is a 3 part series (3 classes with each class being 2 hours in length).

Craving Change™ a how-to workshop for changing your relationship with food.

Why it's hard to change? - examine the influences of your environment, body and learned behaviours.

October 12 - What needs changing? - uncover your problematic eating triggers
October 19 - How you can change! - step-by-step instructions for change
October 26 - Keep the change! - tips for a healthier, lasting relationship with food

Cost: Free

Masks are required.

Participants must register ahead of time as space is limited.