Craving Change 3-part Virtual Workshop
May 4, 2023 9:30AM — 11:30AM
Location
Virtual Workshop - Microsoft Teams
Event Organizer
Chronic Disease Education Team
204-320-2475
Email
To register contact the Chronic Disease Education Team at 204-320-2475.
This is a 3 part series (3 classes with each class being 2 hours in length).
Craving Change™ a how-to workshop for changing your relationship with food.
Why it's hard to change? - examine the influences of your environment, body and learned behaviours.
May 4 - What needs changing? - uncover your problematic eating triggers
May 11 - How you can change! - step-by-step instructions for change
May 18 - Keep the change! - tips for a healthier, lasting relationship with food
Cost: Free
