Craving Change 3-part Virtual Workshop
Sep 7, 2023 6:00PM — 8:00PM
Location
Virtual Workshop - Microsoft Teams
Event Organizer
Chronic Disease Education Team
204-320-2475
Email
To register contact the Chronic Disease Education Team at 204-320-2475.
This is a 3 part series (3 classes with each class being 2 hours in length).
Craving Change™ a how-to workshop for changing your relationship with food.
Why it's hard to change? - examine the influences of your environment, body and learned behaviours.
September 7 - What needs changing? - uncover your problematic eating triggers
September 14 - How you can change! - step-by-step instructions for change
September 21 - Keep the change! - tips for a healthier, lasting relationship with food
Cost: Free
