Food & Mood - Steinbach

Jun 9, 2020 2:00PM — 4:00PM

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Bethesda Primary Care Centre
200 381 Stonebridge Cross, Steinbach MB

To register contact the Chronic Disease Education Team at 204-320-2475.

This is a class led by health care professionals designed to teach you how nutrition can change your mood! We need certain foods to allow our brain to operate as it should. We also discuss caring for the mind and very simple ways of adopting healthy habits for the brain.

This class is offered monthly

Cost: Free

Participants must register ahead of time as space is limited.

Please bring your Manitoba Health Card to the class.

Please bring water and a snack with you if needed.