Staff Booster Session - Developing a Daily Well-Being Practice
COVID-19 has challenged health system workers to change how we conduct ourselves in the workplace, our homes and our social connections. These changes can sometimes feel overwhelming.
To support health system workers, Shared Health and our Psychological Health & Safety Committee partners have brought together skilled trainers from across the province to facilitate a number of Staff Booster Sessions.
The Staff Booster Sessions are short, timely, and relevant presentations designed to fit into busy schedules. Between 15 and 20 minutes in length, topics will include stress management, self-care and dealing with uncertainty. Booster Sessions will be recorded and made available as a streaming video on demand.
New Staff Booster Sessions begin shortly – register now!
Session Dates:
- May 17 from 12:30 - 13:00 (live session)
- May 20 from 4:00-4:30 (am) (rebroadcast)
- May 25 from 14:00-14:30 (rebroadcast)
- May 29 from 14:00-14:30 (rebroadcast)
Session Description:
For optimal mental health and overall life satisfaction, we need to invest in our well-being daily. In this session, we will take a look at the eight dimensions of well-being and strategies that you can start to incorporate into your self-care practice today.
Leads/Directors (or delegates) review and share the printable memo with staff.
Info Sharing
Provincial News release
COVID-19 Vaccine Bulletins
