CBTm in CancerCare

Jul 6, 2021 1:00PM — 2:30PM

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Location

online - Cancer Navigation Services

Event Organizer

Irene Maendel
204-331-8844
Email

Registration

Seating is limited. Register online to reserve your seat.

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Cognitive Behaviour Therapy with Mindfulness (CBTm) in Cancer Care is a short self-help program to help guide cancer patients and their caregivers who are experiencing depression an/or anxiety.

The CBTm in Cancer Care Education Classes are designed to help cancer patients and their family members:

  • Learn the basic ideas of CBT for depressive and anxiety symptoms
  • Learn Mindfulness practices.
  • Learn about good quality self-help CBT resources
  • Get a head start on CBT as part of recovery