CBTm in CancerCare
Aug 31, 2021 1:00PM — 2:30PM
Location
online - Cancer Navigation Services
Event Organizer
Irene Maendel
204-331-8844
Email
Cognitive Behaviour Therapy with Mindfulness (CBTm) in Cancer Care is a short self-help program to help guide cancer patients and their caregivers who are experiencing depression an/or anxiety.
The CBTm in Cancer Care Education Classes are designed to help cancer patients and their family members:
- Learn the basic ideas of CBT for depressive and anxiety symptoms
- Learn Mindfulness practices.
- Learn about good quality self-help CBT resources
- Get a head start on CBT as part of recovery