Staff Wellness & Health Booster Session - Compassion: Kindness to Ourselves and Others
COVID-19 has challenged health system workers to change how we conduct ourselves in the workplace, our homes and our social connections. These changes can sometimes feel overwhelming.
To support health system workers, Shared Health and our Psychological Health & Safety Committee partners have brought together skilled trainers from across the province to facilitate a number of Staff Booster Sessions.
The Staff Booster Sessions are short, timely, and relevant presentations designed to fit into busy schedules, topics will include stress management, self-care and dealing with uncertainty. Booster Sessions will be recorded and made available as a streaming video on demand.
New Staff Booster Sessions begin shortly – register now!
Session Dates:
- Thursday, May 26, 2022 -12 to 1 p.m. (live session)
- Sunday, May 29, 2022 - 3 to 4 p.m. (rebroadcast)
- Tuesday, May 31, 2022 - 12 to 1 p.m. (rebroadcast)
- Thursday, June 2, 2022 - 4 to 5 p.m. (rebroadcast)
Session Description:
This session will take participants through an acknowledgement of the current challenges related to the pandemic and discuss resilience-building through self-compassion strategies.
When individuals are kinder to themselves their resilience is reinforced and they are better able to support their colleagues, benefiting the whole workplace.
Leads/Directors/Managers (or delegates) review and share the printable memo with staff.
