Are you living with chronic disease such as diabetes, arthritis, high blood pressure and would like to learn more about how to manage things differently?

A diagnosis changed my life… now it’s my turn.

I always kept track of my health… now I’m taking charge of it.

Health issues used to control our lives… now we do.

Join many more like you who have started living better with their health issues through fully-funded online or Get Better Together group workshops which will help you take control of your health and build confidence to better manage your health with the support of others. These free six-week workshops are for people with different chronic health problems who meet and support each other to:

  • deal with frustration, fatigue, pain and isolation 
  • exercise to maintain and improve strength, flexibility and endurance
  • learn about appropriate use of medications
  • communicate with your family, friends and health care providers
  • maintain proper nutrition
  • engage with other community resources

For information on registration including locations and dates for Get Better Together! workshops, call 204-870-2813 or by email.